• Nervana™

    – Heal Somatically, Subconsciously, and Shift Your Beliefs. –

    The fundamental modalities + tools that can help you heal from trauma, embody + awaken to become a new, deeply true you.

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    Access the full spectrum of your embodied healing,

    so you can finally be free of your debilitating trauma, stored + stuck tension in the body (and mind) AND free yourself from the stories that keep you limited, small, stuck + in pain.

    What you get:

    Nervana + SOMAFeel + a deeply-guided, informative talk

    which equips you with the right way to use these tools + modalities, to ensure you're getting the best support (which you can't get anywhere else.)

  • Designed to help you:

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    • Get sustainable relief from tension and mild to severe stress;
    • Calm your nervous system from debilitating anxiety;
    • Heal deep physiological tension gained from psychological trauma;
    • Open your mind so that you are more apt to healing psychological trauma, and create authentic, grounded and embodied awakening;
    • Rebalance and regulate your nervous system in a healthy, safe and sustainable way;
    • Reprogram your body, mind, well-being and nervous systems so that you’re living healthily, sustainably and optimally;
    • Give you the most beneficial lifetime tool that you can (and most probably will) use for the rest of your life, and just might save you;
    • Help you gain a deeper and more authentic embodiment of Self and a pathway to enlightenment, if you’re practicing Spirituality, Personal Development or general Well-being;
    • Help you embody your full energetic potential, especially if you’ve experienced burnout and depletion;
    • Sustainably develop inner peace, tranquility and true freedom mentally, physiologically and have thriving energy (which is what creates everything.)
  • What triggers our stress, anxiety and trauma

    is found within our autonomic nervous system – our parasympathetic nervous system (where rest-and-digest lies) and our sympathetic nervous system (where our engage-and-go mode lies, as well as fight-or-flight.)

     

    Because our modern day world and day-to-day society usually engages the sympathetic nervous system, from external actions, 'doing' and "being producitve," an imbalance in these nervous sys